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Showing posts with label 5 Minute Fat Burners 02. Show all posts
Showing posts with label 5 Minute Fat Burners 02. Show all posts

Thursday, November 17, 2011

5-Minute Fat Burners 02

1:31 AM  health  No comments

woman-lacing-shoes

Jog

Jog in place while waiting for your nails to dry

45 calories
woman-sledding-park

Sled

Go for a quick sled run down the nearest hill

40 calories
woman-stability-ball

Bounce

Bounce on a stability ball during the commercials while watching Frosty the Snowman

58 calories
woman-pilates-grass

Bend

Sample one of the free workouts on the New Pilates app you just downloaded from iTunes
ping-pong-table

Play

Take on any challengers in a game of Ping-Pong

23 calories
 
woman-pushup-floor

Push-up

Do as many push-ups as you can

45 calories
 http://www.health.com

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