5-Minute Fat Burners 02

Jog

Jog in place while waiting for your nails to dry

45 calories

Sled

Go for a quick sled run down the nearest hill

40 calories

Bounce

Bounce on a stability ball during the commercials while watching Frosty the Snowman

58 calories

Bend

Sample one of the free workouts on the New Pilates app you just downloaded from iTunes

Play

Take on any challengers in a game of Ping-Pong

23 calories
 

Push-up

Do as many push-ups as you can

45 calories
 http://www.health.com

Posted in: 5 Minute Fat Burners 02