5 Fast, Fresh, Family-Friendly Meals

Meals for the masses

By Melissa Roberts
From Health magazine
Think it’s impossible to make healthy dinners your kids will love? Surprise: Here are five meals that will please the whole gang.

Tuscan Roast Chicken With Potatoes

Ingredients: minced garlic cloves, teaspoon salt, fresh rosemary, freshly ground black pepper, olive oil, Yukon Gold potatoes, paprika, whole chicken, lemon

Calories: 499

Individual Fresh Mozzarella–Tomato Pizzas

Ingredients: Crust: active dry yeast, all-purpose flour, whole-wheat flour, salt, olive oil Toppings: olive oil, yellow bell pepper, salt, tomatoes (8 ounces), red onion, fresh mozzarella, basil leaves

Calories: 390

Simple Tomato Sauce With Pasta

Ingredients: tomatoes or can whole tomatoes, olive oil, garlic cloves, crushed red pepper, basil leaves, sugar, salt, parmigiano-reggiano cheese, spaghetti

Calories: 370

Roast Beef With Balsamic Glazed Carrots

Ingredients: bottom-round beef rump roast, kosher salt, freshly ground black pepper, carrots, olive oil, water, ground cumin, balsamic vinegar, flat leaf parsley

Calories: 375

Butternut Squash Risotto

Ingredients: low-sodium chicken broth, olive oil, butternut squash, peeled, salt, freshly ground pepper, fresh thyme leaves, onion, Arborio rice, dry white wine, unsalted butter, parmigiano-reggiano

Calories: 344
http://www.health.com

Posted in: 5 Fast,Family-Friendly Meals,Fresh